Coffee Mate

Written & Photographed by A Wild Dove


Wellness coach Jamie Graber takes us through her morning coffee recipe (with a side of supplements) to get her body and mind aligned for the day. Perfect for your Monday AM caffeine kick, or any time you need a perk.


2 oz espresso

10 oz hot water

1 teaspoon maca

1/2 teaspoon cordyceps

1/2 teaspoon rhodiola

1/2 teaspoon cinnamon

1 teaspoon ghee (Ancient Organic's is my favorite)

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Blend the above ingredients
(You can also substitute espresso for 6 oz of coffee and 4 oz water)

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for more info