Rituals - Erika Bloom


Founder of Erika Bloom Pilates and Holistic Wellness Expert


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My first ritual of the morning is...

"to snuggle and kiss my kids. I intentionally name this as a ritual to mark it’s importance in each day of our lives. It is so healing to connect physically with those we love, to cherish the moment of waking up and starting the day together with love and care."



Whether a morning meditation or afternoon cup of tea, the rituals we practice serve us more than we realize. They are our life’s bookends, moments we rely on and enjoy. For mamas especially, these small ceremonies are what gets us through the day. At A Wild Dove, we are so inspired by rituals, that we’ve asked some of our favorite mamas to share their smallest, most celebrated acts that help them feel their best.