My last ritual of the day is...
"I love to nourish my skin applying one of my favorite Leahlani face masks before I go to bed. I usually read for 20-30 minutes and sip on roasted dandelion tea. A 5-minute reflection and meditation right before I go to sleep always helps me to wind down."
Whether a morning meditation or afternoon cup of tea, the rituals we practice serve us more than we realize. They are our life’s bookends, moments we rely on and enjoy. For mamas especially, these small ceremonies are what gets us through the day. At A Wild Dove, we are so inspired by rituals, that we’ve asked some of our favorite women to share their smallest, most celebrated acts that help them feel their best.